My way of working
As an integrative counsellor and psychotherapist, I draw from a range of theoretical approaches including humanistic, psychodynamic and solution-focused theory to find the right fit for each individual.
I believe in a relational approach to the therapeutic journey which asserts that most problems in life are born out of our experiences in relationships with others. I support people to recognise the role relationships play in the shaping of daily life and I help people to understand patterns appearing in the thoughts and feelings they have toward themselves.
I provide a supportive, confidential and non-judgemental space and uphold the ethical standards of the British Association for Counselling and Psychotherapy. I welcome people from all cultures and backgrounds, those identifying as LGBTQ+ and those wishing to explore new pathways in life.
